I hope everyone had a great Christmas spent with their families and loved ones!
I don’t know about you but I realized I have the self control of a 5 year old when it comes to Christmas cookies and desserts. With New Year’s Day in a week, people are going to be starting their resolutions (more on that in a later post) and usually the most common is to get into shape and shed some lbs. This semester, I took a yoga class and absolutely loved it: I gained flexibility, toned muscles and learned great meditation techniques. If you can find an affordable yoga class in your area, I say go for it! There are also great yoga DVDs you can find at bookstores and online.
Once again, Marley Lilly pulls through and has an adorable yoga mat for the preppy gal!
Namaste!