When you’re busy and constantly on the go, it’s super easy to rely on comfort foods instead of taking the time to prepare nutritious meals and snacks. Yup, that is me currently.
I fell on the wagon in the last couple of weeks and now, my jeans are tighter than I’d like to admit. I need to get back into the swing of preparing portion controlled, simple meals and drinking more water. “Check yourself before you wreck yourself” is my mantra.
I try to walk when I can but being stationary during the day has an impact. I need to get into the habit of working out. What is more motivating than {cute workout gear}?
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